Morning Matcha Latte. (Your email is safe with us. By this point, the newness of the program has worn off.

Hungry by early afternoon. Day 1. As stated on the Whole30 blog Day 10 & 11 are the most difficult days during the Whole30 program. Thinking about all … It’s Day 11 on the Whole30, and I am still waiting for co-creator Melissa Hartwig to walk through the Real Simple office and present me with some sort of award for my bravery. Promise.) Aisha Sultan takes on Whole30, a month-long diet where she only eats fruits, vegetables, eggs, seafood, meat, seeds and nuts. The diet strictly forbids grains, dairy, legumes, sugar, soy or alcohol. But keep in mind that the Whole30 was intended to be a reset, an introduction into the world of Good Food. In the meantime, I’ll share what it’s like to go without major (not to mention, beloved) food groups like sugar, grains, dairy, and legumes for nearly two weeks. And maybe some ice cream. If you’re not here yet, get ready.

Here’s an excerpt from their Revised Timeline:. Home » Blog » Uncategorized » Whole30 Day 8: A Day of Eats Whole30 Day 8: A Day of Eats It’s Day 8 of your Whole30®, and right about now, you’re probably starting to feel like the Energizer Bunny . Day 31: Deep breathing.

My day-to-day journey. Your sanity returned at some point on day 30 and you realized that eventually, you will have to come out of your perfect Whole30 bubble. For anyone wondering what the heck is left to eat on this restrictive 30-day challenge, I got you. Here’s everything I eat in a day: Whole30 style. If you’ve already passed Day 10 & 11 successfully, CONGRATS!

I’m super late to the party commenting here, but I found your blog today through a Google search for Whole30 and wanted to say that I really enjoyed this post (and others). Lately, I’ve been making mine using hot water, matcha, coconut butter, cinnamon, and sea salt. If you’re also at Day 10 & 11 of Whole30, welcome. Sign up for Whole30 email, and we’ll send you the Whole30 Starter Kit: a printable version of the Whole30 program rules, the Meal Planning template, and 15 recipes from Melissa’s cookbooks. Get your Whole30 Starter Kit. I know it’s scary, but keep an open mind, okay? First, Having a matcha latte when I wake up helps me ease into the day.

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